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Individual Plans

Nutritional Counseling in Newport Beach

Transform Your Life with Personalized Nutrition Coaching

Tired of diets that leave you hangry and hopeless? At Slim ‘n Sleek, we’re serving up a nutritional counseling program that’ll make your taste buds and waistline high-five!

What’s Cooking in Our Nutritional Kitchen? Forget one-size-fits-all meal plans. Our certified nutritionists are whipping up personalized recipes for success that are:

  • Tailored to your unique body and goals (no more square pegs in round holes!)

  • Packed with nutrient-dense foods that’ll make your cells do a happy dance

  • Flexible enough to fit your lifestyle (because let’s face it, life happens)
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Why Choose Nutritional Counseling?

Slim ‘n Sleek offers a personalized weight loss journey tailored to your specific needs. With Nutritional Counseling, you’ll experience powerful results without the guesswork. Here’s why it works:

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  • Customized Meal Plans

    Receive meal plans tailored to your unique needs, preferences, and lifestyle. Enjoy delicious, nutritious meals that fit your taste and dietary requirements

  • One-on-One Coaching

    Work closely with certified nutritionists who provide support, motivation, and accountability every step of the way.

  • Flexible Scheduling

    Enjoy convenient virtual consultations that fit into your busy life, accessible from anywhere in California.

  • Holistic Approach

    Address not just diet but also lifestyle factors like stress, sleep, and physical activity for comprehensive well-being.

  • Cutting-Edge Progress Tracking

    Utilize our app to monitor your progress, celebrate milestones, and stay on track toward your goals. Celebrate milestones and identify areas for improvement with data-driven insights

  • Sustainable Habit Formation

    Learn how to create lasting healthy habits that fit your lifestyle. Develop skills for meal planning, grocery shopping, and healthy cooking. Master mindful eating techniques to improve your relationship with food.

 

Still have questions?

Get in Touch Today!

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Our Process: Your Journey to Better Health

  • Free Consultation
    • Discuss your goals, challenges, and health history with a certified nutritionist.
    • Learn about our approach and how it can be tailored to your needs.
    • Get all your questions answered and determine if we’re the right fit for you.

  • Comprehensive Assessment
    • Complete a detailed questionnaire about your lifestyle, preferences, and health status
    • Undergo optional body composition analysis and metabolic testing for more precise planning
    • Review your typical eating patterns and identify areas for improvement

  • Personalized Plan Creation
    • Receive a customized nutrition plan based on your assessment results
    • Get a flexible meal plan that accommodates your schedule and food preferences
    • Learn about portion sizes, macro balance, and nutrient timing optimal for your goals

  • Ongoing Support and Coaching
    • Weekly one-on-one sessions with your dedicated nutritionist (30-45 minutes)
    • 24/7 messaging support for quick questions and guidance
    • Regular plan adjustments based on your progress and feedback
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  • Education and Skill-Building
    • Access our library of educational resources, including videos, articles, and recipes
    • Attend monthly webinars on various nutrition and wellness topics
    • Learn practical skills like meal prep, reading nutrition labels, and managing cravings

  • Progress Monitoring and Celebration
    • Regular check-ins to track your progress and overcome any obstacles
    • Quarterly reassessments to measure your improvements and adjust your plan
    • Celebrate your victories, big and small, to reinforce positive changes

Real Results from Real People

Don’t just take our word for it. Here’s what our customers have to say about their êxperience with nutritional counseling:

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"I've tried every diet out there, but this program was different. The personalized guidance was exactly what I needed. My nutritionist helped me understand my eating patterns and create sustainable changes. I not only lost weight but also gained energy and confidence. I feel healthier and more vibrant than ever!"

Sarah M.

Sarah M.

Los Angeles

"Their holistic approach made all the difference. It's not just about the food; it's about creating a healthier lifestyle. My nutritionist helped me balance my meals, improve my sleep, and manage stress. The results speak for themselves – I'm off my cholesterol medication and have energy to keep up with my kids. Highly recommended!"

David L.

David L.

San Diego

"The one-on-one coaching kept me accountable and helped me address the root causes of my overeating. My nutritionist was supportive and knowledgeable, helping me overcome my obstacles. I've learned to nourish my body and mind, and the weight loss has been a wonderful side effect of feeling truly healthy."

Miranda K.

Miranda K.

Corona

FAQ

Will I have to give up my favorite foods?

Our philosophy focuses on balance and moderation. We work to incorporate your favorite foods into your meal plan in a way that supports your goals. The key is learning how to enjoy them mindfully and in appropriate portions.

Ready to Transform Your Health?

Dr. Broad

Don’t wait another day to start your journey towards a healthier, happier you. Our team of expert nutritionists is ready to provide the personalized guidance and support you need to achieve lasting results.

 

Take the first step towards sustainable weight loss and improved well-being. Click the button below to book your no-obligation consultation and learn how our personalized nutrition coaching can work for you.

Book Your Free Consultation Now!
📞 Call Us: +19496421363
📧 Email Us: now@slimnsleek.org